Our Approach to Therapy
Evidence-Based, Compassionate Care for Couples, Parents & Individuals in Westchester, NY and Beyond
At Westchester Psychological Associates, we provide expert, relationship-centered therapy for couples, individuals, and families across Westchester County, NY and Connecticut. Our practice is rooted in a combination of evidence-based treatments, including Cognitive Behavioral Therapy (CBT), The Gottman Method, and solution focused therapy, to help you create a more connected, resilient, and fulfilling relationship.
We specialize in working with clients experiencing:
Communication breakdowns
Conflict and emotional distance
Parenting stress and co-parenting challenges
Intimacy issues
Life transitions and family changes
Each session is tailored to your unique relationship, providing a safe, nonjudgmental space where you can explore sensitive topics, rebuild trust, and develop practical tools that last beyond therapy.
Whether you’re early in your relationship or decades in, it’s never too early—or too late—to invest in your connection.
Virtual Couples Therapy in NY & CT
We understand how busy life can be. That’s why we offer flexible, virtual therapy sessions for couples, individuals, and families across New York and Connecticut. Our secure telehealth platform allows you to attend sessions from the comfort of your home—without sacrificing the quality of care.
Meet Our Founder
Dr. Jennifer Rubinstein Murray, Psy.D.
Licensed Clinical Psychologist | Couples & Parenting Therapist
Founder & Clinical Director, Westchester Psychological Associates, PLLC
Dr. Jennifer Murray is a licensed clinical psychologist, certified school psychologist and couples therapist with over a 15 years of experience helping partners reconnect, communicate more effectively, and navigate the complexities of parenting and family life. She founded Westchester Psychological Associates to create a therapy space where couples, parents, and individuals feel supported, seen, and empowered.
Dr. Murray specializes in:
Couples therapy for communication and conflict resolution
Parenting therapy to balance the demands of raising children with a strong partnership
Therapy for intimacy, life transitions, and relational stress
Her integrative approach blends CBT, Gottman Method interventions, and parenting techniques to customize treatment for each client’s goals. Dr. Murray is known for her warm, collaborative style and practical strategies that create lasting change.
“My work is all about helping couples talk better, fight fair, and love deeper.”
Let’s begin this journey together. Contact us for your complimentary 15 minute consultation call.
Education & Credentials
Psy.D. in Combined School-Clinical Psychology, Yeshiva University
M.S. in School Psychology, Yeshiva University
M.A. in Clinical Psychology, Teachers College, Columbia University
M.S. in Rehabilitation Counseling Psychology, SUNY Albany
Licensed in New York (#021446) & Connecticut (#004826)
Meet the Team
Dr. Erin Weinstein, Ph.D.
Licensed Clinical Psychologist | Couples, Family & Individual Therapist
With over 15 years of experience, Dr. Erin Weinstein offers compassionate, relationally-focused therapy for couples, families, and individuals. Her work is grounded in the belief that healthy relationships are key to personal well-being. Dr. Weinstein helps clients build deeper emotional awareness and connection, integrating diverse psychotherapy methods to support emotional insight and communication.
Her areas of expertise include:
Trauma-informed couples therapy
Parenting challenges and transitions
Emotional disconnection and relationship repair
Clients describe her approach as warm, collaborative, and culturally attuned. She helps people understand themselves and their partners not only on a conscious level, but also through the deeper, unconscious dynamics that shape relational patterns.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
– Ralph Waldo Emerson
Serving Westchester, NY and Beyond
We proudly serve clients across:
White Plains, Scarsdale, Rye, Larchmont, Tarrytown & surrounding areas
Fairfield County, CT
All of New York and Connecticut via telehealth
Get Started Today
We offer a complimentary 15-minute consultation call to see if we’re the right fit for your needs.
📅 Schedule a consultation now
📧 Email: info@wpapllc.com
📞 Phone: 914-288-5259