Our Approach

Our team of seasoned clinicians use a combination of evidence-based methods, including Cognitive Behavioral Therapy (CBT), and Gottman Method principles, to help you build a healthier, more connected relationship. These modalities focus on understanding each partner’s emotional needs, improving communication, and creating practical solutions for conflict resolution.

Each session is tailored to your unique situation, and we offer a safe, non-judgmental space where you can explore sensitive topics, strengthen your partnership, and develop skills that last long beyond therapy. Whether you’re looking to prevent future issues or working through current challenges, I’m here to guide you on this journey toward a fulfilling relationship.

We see clients virtually, offering flexible scheduling to meet the demands of busy lives. Whether you’re just starting your journey together or have been partners for decades, it’s never too early—or too late—to invest in your relationship.

Jennifer Rubinstein Murray, Psy.D.

Psychologist, Founder and Clinical Director

Dr. Jennifer Rubinstein Murray is a licensed clinical psychologist and couples therapist, specializing in helping partners strengthen their relationships through evidence-based, compassionate care. She is the founder and clinical director of Westchester Psychological Associates, PLLC, where she works with couples facing communication breakdowns, conflict, parenting stress, intimacy issues, and life transitions, across New York and Connecticut.

With over a decade of experience in the mental health field, Dr. Murray brings a deep understanding of relational dynamics and emotional wellness to her work. Her approach to couples therapy is integrative, drawing from a variety of evidence based approaches to tailor treatment to each couple’s unique needs.

Dr. Murray offers virtual therapy sessions to support couples with busy schedules or those seeking remote access to quality care. Her goal is to create a nonjudgmental, collaborative environment where couples can improve communication, deepen their intimacy,  and grow together.

Let’s begin this journey together. Contact us for your complimentary 15 minute consultation call.

field path

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– Ralph Waldo Emerson

Education & Credentials:

  • License #: 021446
    • License State: NY – NEW YORK
  • License#: 004826
    • License State: CT- Connecticut
  • Practicing Since: 2014
  • Education: Combined School-Clinical Psychology, Psy.D.- Ferkauf Graduate School of Psychology, Yeshiva University
    School Psychology, MS- Ferkauf Graduate School of Psychology, Yeshiva University
    Clinical Psychology, MA-Teachers College, Columbia University
    Rehabilitation Counseling Psychology, MS- SUNY Albany